Product reviews for Roadmap to Resilience

Writing a book that reviews the most relevant research on a topic is easy. Writing a book that is practical is hard. Dr. Meichenbaum has brilliantly done the latter in Roadmap to Resilience.  Drawing upon 40 years of clinical practice and research, the author has distilled the most salient aspects of resilience and growth into an easy to understand and highly useful format. This book should be in the backpack of every soldier, in the hand of every leader, and on the desk of every clinician.