Shelley Hall, clinical psychologist
There are many self-help books on the market. Many of these books help the reader to identify unwanted behaviour patterns, i.e. develop insight into problems and their sources. They may also offer some tools on how to manage behaviours; however, relatively few offer solutions on how to create permanent changes. Terence Watts’ book presents an approach to help the reader make lasting changes in the brain so that undesirable reactions are not set into motion at all. For a committed individual looking to make real and lasting changes, this book is ‘it’. No more trying to calm down after something has happened. Changing past responses permanently, as chosen by you, is now right at your fingertips. Here’s your chance to rewire your brain and to do so completely under your control.
As a clinical psychologist with extensive training in BWRT, I use BWRT in my practice on a daily basis. It has made therapy more effective and often takes place within a shorter space of time. Clients are no longer required to remember various therapy techniques, nor do we need to discover where it all started. They report feeling the change instantly. For those who cannot access a BWRT trained practitioner, this book is the answer. It does require dedicated reading and following of instructions, but being studious will pay off in powerful life changes.