As a wearer of spectacles myself, I was interested to see what this book had to say about improving vision. The book encourages the reader to explore their own vision problems, do the tests provided to determine visual acuity and to experiment with the exercises in the sections which are most relevant to the individual reader.
The book is based on the principle of vision training and draws on the work of Dr William Bates, who developed a series of simple exercises at the end of the 19th century. Angart, who writes from the perspective a business consultant and trainer, has an easy to read style which, at the same time, contains much interesting information which is presented in a visually attractive way.
He includes simple vision tests for a number of conditions including near sight, issues, lazy eye and strabismus (where the eyes are not properly coordinated with each other).
I have not yet had the opportunity to try out the exercises, but I would recommend this book to anyone who is interested in exploring alternative methods of intervention. It is full of interesting information and activities.