Product reviews for Why Do I Keep Doing This!!?

Judith has put together a brilliant self-help guide to self-hypnosis and NLP. For anyone wanting to get rid of a bad or outdated habit, learn how to de-stress, get a good night's sleep or boost confidence or motivation, then this is a must-have. It is easy to read, easy to understand and easy to put into practice. Judith has written a great dip in and dip out book and the CD that comes with this book is an added bonus.