This book invites you to consider your personal flight or fight responses in your own life. Illuminated or shadowy? Starting over, starting anew. Hold on, Let go. These are the topics in this book. The new or the familiar, what do you choose? The authors of, 101 Days to Make a Change, offer basics in adapting to -˜letting go of yesterday and finding ways to become who you need to be today'.
This book invites you to look at how you respond. With a light or with gloomily disposition?
Most of the questions in the book are directed to your inner world rather than the outside. It focuses on your response to what is around you. So it is asking you, are you being served by the way you think about the external world? And is it time for you to rethink the way you see the external world? Do you need to redo how you think about a thing?
This book is not directly about your marriage, job, children, money, health, possessions etc. No, it's about principles which the big things in life stand upon. In other words, this book indirectly asks you to become acquainted with fundamental themes like -˜nothing is against you, or that peace is your nature' and becoming acquainted with these laws will re order your life force.
This book invites you to be really kind with the way you see your external world as reflection of your internal world. Is it gleaming, glistening, and bright, or dark, shallow, and mucky? What ever picture you see, are you at peace with it? Do you smile at yourself in your minds eye or not? These are the sorts of prompts you are asked to consider.
This book is encouraging you over 101 days to either follow questions in sequence or to dip into them randomly as you are addressing your perspectives of your life. For example, do you dwell in anger (fight), anxiety (flight) and if so, what do you do next? What do you expect to experience in the outside world if you are suspicious, frustrated, exhausted or on edge now.
The 101 daily exercises brilliantly invite you into that sort of reflection and awareness. Yet it's not preachy, not heavy, and just not all pious and over knowledgeable if you know what I mean. It gets you go get into the experience for yourself. Ideal for busy men and women
The daily exercise invites you to change your perception from within. So instead of seeing external threats from situation, you will be gently invited to appreciate how you shape your world. Over and over again, the exercises are asking you, are you seeing the outside world as toxic?
What I love about this book?
It's soothing because it lets you move at your own pace. You will be asked nicely in really simple exercises, to consider what it might be like if you continue to reside in toxic thoughts of disappointment, frustration, annoyance, suspicion , being on edge, that nothing is ok, that joy is a rare ingredient, that happiness is rare and there is just not enough. In the privacy of your own mind you will be asked how does thoughts like, you cannot trust, or that things are just not satisfying you help you. This is the sort of thing that will emerge from the work from the 101 days, and know this for sure. It's ok. This is a powerful book because it asks you to restart, renew, after such a wonderful review in a fun way. Fun, fun, fun!
It's a start over sort of book, from a place of peace, joy and happiness. Not preachy or pious, practical and fun. That's the powerful impact of this book. It's a book that starts you on a life time journey using your own creativity. This book invites you to enter the Interior of yourself and change into that bright, light, sparkle that you imagine about yourself.
Why do we say that? Well where ever you might be in life, we all have desires for happiness that makes us twinkle and sparkle and this book acts as a gateway to that place of understanding. Even the exercises are short, snappy and practical they are powerful. So you may be having issue with your marriage, career, family, money, possessions, health, sex, and romance, what ever. Holding onto who you were yesterday may be a false wisdom if it's not based on the desires of life, like peace, unity etc. You may consider that these issues are outside of you, yet this book, will draw you attention to the fact that external change you are looking for comes from you becoming that change. You get 101 days to dwell on that direction. So you will not fall on your own poorly made -˜sword' of weird perceptions.
So yes, you are asked to dwell on the desires of your life. Peace, unity, desire for justice, choice, creativity, to be cared for, to care for others, and more. This really is an interior book of change for Men and Women. Helping you to wire your priorities into your life.
This book invites you to consider the light within -˜Graves Laws of life'. This book sets out laws of life in accordance with the Gravesian levels of human existence in an explicit way. , It opens you up, and so you can be led to wisdom. To reboot and get on with your life.
I think I have made the point now, that, this book deals with the process of changes. How to go into your inner self, especially if one wishes to experience a great harvest from life after planting in ones job, romance ,health ,community ,and so on. Ideal book for men and women who are time poor.
Recession proofing you
It asks you about how you use your words and imagination to reshape your inner mind and relationships. This book asks you to reprogramme your min words and imagination in very creative ways. It results in you discovering important ways to imagine you're self as able to handle change within you. At a time of great external changes in society you are invited to learn how to come from a place where you can be smiling and laughing despite challenges. It's asking you to be at peace with what is in 101 days, or more if necessary!
This book invites you to experience the light within endings and beginnings.
This book is for you if you know something is over and you do not want to accept it!
This book is for you, if you know that things pass away, that we are in the material world. This book deals with issues of preferring the devil you know rather than the devil you do not know.
From whist I read in the exercises, and what I can summaries, if we try to make the old better rather than move on and change we find difficulties. This attitude of change requires a rethinking of ones identity. So it requires some assistance to master the principles of change. So the principles within, 101 Days to Make a Change, is ideal for busy men and women This book invites you to be practical in an illuminated way
The book has an approachably bright green cover. Its contents are presented in short, snappy pages of exercises, one for each of the 101 days. Each page provides a large enough area to write your own answers to the questions you are being asked to complete. The daily strategies are designed to be done rather than just read.
This book is not simply another information package; it's a book urging you to generate new energy of change into your life. From what I can gather, do not expect the book to change you unless you actively partake of its activities. You will be asked to bring forward your latent talents by getting into the mood of what you want to become. Since the authors share artistic, performing arts, theatrical backgrounds they are drawing on that to bring your own X Factor forward! Who should read it? Anyone looking for clarity
Recommended reading.
Use it to help yourself discover your own inner light and clarity about your situation over 101 days.