Product reviews for 101 things I wish I'd known when I started using hypnosis

Dabney Ewin, a physician and hypnotherapist, intended 101 Things to be a small, simple book: easy to read and understand. And it is. Ewin is a Clinical Professor of Surgery and Psychiatry at Tulane Medical School in New Orleans, Louisiana. With a strong affinity for psychosomatic medicine, he began teaching and using medical hypnosis in 1970. Today he is a leading expert in medical hypnotherapy. His book is a compilation of observations for practitioners.

Ewin's 101 Things are arranged in five categories:

• The connotations of words in hypnosis; why hypnotherapists should avoid certain words.
• Suggestions for smoking cessation. Instead of 'ex-smoker' or 'non-smoker' he recommends the phrase 'normal person'. After all, it's abnormal to derive pleasure from inhaling deadly substances!
• Helpful hints for pain management.
• Useful, but little known hypnotic techniques.
• Miscellaneous pearls of wisdom.

The book's most unique feature is a physician's view of medical hypnosis. Ewin enlightens readers on the placebo/nocebo effect, hypnoanalysis, trauma, pain, belief, laughter, prayer, suggestion, and ideomotor signals. Did you know, for instance that a surge of adrenalin creates a moment of maximum suggestibility? For this reason, anyone treating a patient in crises or fear should take care with what to say.

Even seasoned hypnotherapists will learn something of value from this small book. I like it. I plan to read it again, reading one 'thing' daily as a 'thought for the day,' rather than take in the entire book at a single setting. I recommend you do the same.

Judith E. Pearson, Ph.D., is a Licensed Professional Counselor, free-lance writer, hypnotherapist, and NLP Trainer/Practitioner with a private practice in Springfield, Virginia. She is Executive Director for the National Board of Certified Clinical Hypnotherapists. She has authored The Weight, Hypnotherapy, and You Weight Reduction Program: An NLP and Hypnotherapy Practitioner's Manual. Her web site is www.engagethepower.com