Product reviews for Treating Stress and Anxiety

This is one of those -˜must have' books on your shelf to be read and digested. It captures the diverse nature of stress and anxiety with descriptions, assessments, procedures and monitoring activities in abundance.

The book guides you practically through a wide selection of treatment programmes that cover the multi-facets that stress, anxiety and the human existence experience.



If you suffer from, or treat anxiety or stress, this book will give you the -˜know how' to make life easier.