The US Review of Books
Everyone has areas where they need to experience growth. This very helpful book begins by explaining why we need to grow. Questionnaires are included to guide readers to understand themselves better. To change a negative mindset, we must learn to re-frame our thoughts. Changing negative inner dialogue takes practice. It requires thinking on purpose to re-frame the outcome, because whether we think we can or we think we can't - we're right. An insightful chapter about Helping Our Children Choose to Grow includes a table of responses of "Do's" and "Don'ts" that may be beneficial to parents trying to help their child work through a problem. The author has included testimonies, examples, and charts. Chapters contain Reflect and Review sections to reiterate important points. Very practical book.