Health and well-being

From shedding a few pounds to improving your eyesight naturally, we've got a whole range of books using NLP, CBT (Cognitive Behavioural Therapy) and related techniques that will help you improve your lifestyle, motivate you to be more healthy and boost your well-being!

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I Have a Voice

How to Stop Stuttering
£18.99

Get Off the Sofa

A prescription for a healthier life by Dr Andrew Curran the wellness doctor
£12.99
£14.99

Bi-Polar Girl

An irreverent look at Bipolar Disorder
£12.99

Moving On

Two healing trances for resolving sexual abuse issues CD
£11.66

Beside Yourself with Comfort

Hypnotic Help for Chronic or Acute Pain Relief CD
£11.66

Calm Beneath the Waves

Help relieve panic, anxiety and desperation CD
£11.66

Letting Go of the Glitz

The true story of one woman's struggle to live the simple life in Chelsea
£8.99
£8.99

Still – in the Storm

How to manage your stress and achieve balance in life
£6.99

The Personal Success Handbook

Everything you need to be successful
£16.99

Relaxation Techniques

Reduce stress and anxiety and enhance well-being
£10.82