James Cowart is a psychologist with a special interest in providing cognitive behavioural therapy (CBT) to people suffering with anxiety disorders. He has a PhD in Applied Behaviour Analysis and is a member of the American Psychological Association. He specialises in problem-solving formats in family and couples therapy, as well as cognitive behavioural and interpersonal approaches to treat depression and anxiety.

Click here to read James Cowart's article - Why is anxiety increasing among our young people?'

Four big skills for coping with stress and anxiety in business and in life'.

Click here to listen to James' podcast with LCCH International.